Evidence
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Digital games, apps and e-therapy show promise for helping children manage obesity, anxiety and other long-term conditions

Digital interventions such as games, apps and e-therapy may encourage primary school-aged children to exercise more or manage their anxiety, but research into the benefits of the technology for this age group is thin on the ground. Long-term conditions are becoming more common. Some can be improved by changes to behaviour, such as a better ...

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Being overweight is linked with an increased risk of dementia in new research

People who carry excess weight in midlife have an increased risk of developing dementia, suggests new research from the long-running English Longitudinal Study of Ageing (ELSA). This study included people aged over 50 and followed them for an average of 11 years. Overall, those who were obese at the start of the study had a ...

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People in the most deprived groups were least likely to take part in the exercise referral scheme, study finds

Exercise referral schemes are designed for people with long term conditions that can be improved by exercise, such as raised blood pressure or mental health problems. They aim to encourage people to become more active, but evidence for the success of such schemes is mixed. This study evaluated the Welsh National Exercise Referral Scheme and ...

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British-Bangladeshi parents offer better nutrition to their children when interventions involve the community

Participants discuss the Nurture Early for Optimal Nutrition (NEON) study.  The video transcript is available here.   Efforts to help parents feed and care for young children should be developed with the input and assistance of relevant ethnic communities, a new study shows. Different generations within the British-Bangladeshi population of East London offered key information ...

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Most patients welcome advice from GPs on changing their behaviour to improve health

Most patients are open to receiving advice on behaviour change from their GP. That is especially true if the advice is personally tailored and relevant to their illness. A good doctor-patient relationship is also important for the way advice is given and received. The findings come from interviews with people about their experiences of receiving ...

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Public health messages on alcohol need to consider how and why people drink, not just how much

Public health messages about alcohol could be more effective if they reflect how and why patients drink, rather than simply focusing on how much alcohol is being consumed. There may be a need for more relevant public health campaigns to raise awareness of the long-term consequences of heavy drinking.   GPs can help patients reduce their ...

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Working in groups with ongoing support is valued by people with severe obesity trying to lose weight

People with severe obesity, a BMI of 35kg/m² or more, value the support and motivation they get from weight management programmes that include group-based interventions. However, commissioners and service managers should consider how to maintain adequate support and motivation once programmes end. Although previous studies have assessed the impact of non-surgical weight management programmes for ...

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A less healthy lifestyle increases the risk of dementia

The less healthy your lifestyle, the more you are at risk of developing dementia in later life, a new systematic review has shown. Researchers analysed the results of 18 studies with over 44,000 participants. Having two or more ‘modifiable risk factors’, including smoking, high blood pressure, poor diet, inactivity, obesity and excessive alcohol consumption, puts ...

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Adults who are more active live longer

People who are more physically active in middle age are less likely to die early, whether they do light or moderate to vigorous activity. The largest reductions in death are seen for those who do around 375 minutes a day of light intensity physical activity, such as walking, cooking or gardening, or 24 minutes a ...

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A workplace voucher reward scheme failed to boost physical activity

Staff enrolled on a workplace reward scheme to encourage them to become more physically active took fewer steps per day than their colleagues in the control group after six months. Employees at two public sector organisations in Northern Ireland took part in the Physical Activity Loyalty scheme, which worked in a similar way to a ...

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